Eat for Heat: The Metabolic Approach to Food and Drink

Eat for Heat is a groundbreaking book that challenges conventional wisdom on hydration, nutrition, and overall health.

By understanding the simple yet powerful concept of "eating for heat," you can unlock a world of benefits that will transform your body and mind.

This revolutionary approach focuses on increasing the concentration of your body's extracellular fluid, leading to improved circulation, increased core body temperature, and enhanced hormonal balance. With Eat for Heat, you'll learn how to make minor changes to your meals and drinking habits that will have a profound impact on your overall health and well-being.

By following the principles outlined in this book, you can: * Eliminate frequent urination and waking up at night to urinate * Overcome frequent headaches, migraines, and seizures * Increase body heat and body temperature to 98.6 degrees F and higher * Improve or eliminate anxiety completely, stabilizing mood Don't let conventional wisdom hold you back any longer.

Discover the power of "eating for heat" and transform your life with Eat for Heat.