The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation

The High-Conflict Couple is a groundbreaking book that offers a revolutionary approach to improving relationships.

By adapting the powerful techniques of dialectical behavior therapy (DBT), this book provides readers with the tools they need to tame out-of-control emotions and build a better relationship.

With mindfulness and distress tolerance techniques, readers will learn how to deescalate angry situations before they escalate into destructive fights.

The book also teaches negotiation skills, allowing couples to work through problems in a constructive way, rather than resorting to conflict.

By validating each other's experiences and managing vulnerabilities, readers will discover ways to find true acceptance and closeness with their partner.

This book has been awarded the Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit, making it a scientifically proven and effective resource for anyone looking to improve their relationship.