Introduction to the Walkactive Technique: Walkactive Audio Coaching Sessions - The Technique Series, #1

This audio program is a must-listen for anyone looking to improve their posture, reduce back pain, and feel better overall through the Walkactive technique.

Joanna Hall, an experienced fitness professional, guides listeners through the fundamentals of the Basic Walkactive Technique, providing clear coaching tuition and simple drills to help you get it right from the start.

With just 29 minutes of listening, you'll be able to improve your technique and feel better, look better, and perform better in no time! Don't miss out on this essential first step towards a healthier, happier you.