Fitness Logbook for Women & Men - A5 Undated Workout Journal, Planner Log Book to Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress - Thick Paper, Poly Cover, Sturdy Binding

The Description Fitness Logbook is a comprehensive and practical tool for tracking your workouts, designed with high-quality materials and attention to detail.

With 150 templates, you can use it for 50 weeks of three-day-a-week strength training, providing ample space for recording exercises, weights, reps, cardio, and notes.

The logbook features a thoughtful layout, superior quality paper, plastic cover, and high-quality binding, ensuring durability and comfort during use.

Unlike other products that offer unnecessary fillers, this logbook focuses on the essentials, providing you with a reliable and efficient way to track your progress.

Don't miss out on this valuable tool for achieving your fitness goals!