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Guide du chasseur-cueilleur égaré au 21e siècle (Essai-document) (French Edition)
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Guide du chasseur-cueilleur égaré au 21e siècle (Essai-document) (French Edition)
This book, "Apprendre de nos ancêtres Homo sapiens pour relever les défis de la vie moderne," offers a groundbreaking perspective on the disconnect between our evolutionary history and modern life.
Heather Heying and Bret Weinstein, biologists and experts in their field, reveal how our bodies and minds have evolved to thrive in small, nomadic groups, but are now struggling to adapt to the fast-paced, individualistic society we live in today. The book provides a comprehensive overview of the challenges we face as a result of this mismatch, including rising rates of suicide, loneliness, and chronic diseases.
Through their research and expertise, Heying and Weinstein offer practical solutions and simple principles for living a better life that is more in tune with our evolutionary heritage. Whether you're looking to improve your mental health, relationships, or overall well-being, this book provides the insights and strategies you need to thrive in today's world.
With its provocative and thought-provoking approach, "Apprendre de nos ancêtres Homo sapiens pour relever les défis de la vie moderne" is a must-read for anyone seeking a deeper understanding of themselves and the world around them.
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