Brúixola per a navegants emocionals (Catalan Edition)

The "Conèixer-se un mateix" book is a comprehensive guide to understanding and managing one's emotions in today's fast-paced world.

Written by renowned author Elsa Punset, this book provides readers with the tools and insights needed to navigate life's imprevisibles with intelligence emotional.

With a focus on personal growth and development, "Conèixer-se un mateix" covers various stages of emotional maturity and social development, from parenting to relationships and beyond.

By exploring the latest findings in neurocience and psychology, this book offers readers a deeper understanding of their own emotions and how to manage them effectively.

Whether you're seeking to improve your relationships, advance your career, or simply live a more fulfilling life, "Conèixer-se un mateix" is the ultimate guide for anyone looking to unlock their full potential.