BookFactory Weight Loss Journal/Diet/Dieting/Food and Exercise Tracking Log Book/Logbook - Wire-O, 1…See more

This BookFactory weight loss journal is the ultimate tool for achieving your fitness goals! With its compact size, you can take it anywhere - to the gym, office, or kitchen.

The journal includes an instruction section to help you get started and a habit tracker to help you create new habits.

Track your daily meals, workouts, weight, water intake, and sleep hours in the daily format, and set weekly goals to stay focused and motivated.

Measure your progress with body statistics tracking and feel proud of your achievements! This book is made in USA, produced in Ohio, and veteran-owned, so you can trust that it's of high quality.

Don't miss out on this amazing opportunity to transform your life - get your BookFactory weight loss journal today!