MIND Diet for Beginners: 85 Recipes and a 7-Day Kickstart Plan to Boost Your Brain Health

The MIND Diet for Beginners is a comprehensive guide to improving brain health through nutrition, featuring 85 easy-to-follow recipes and a 7-day meal plan.

With Kelli McGrane's expert guidance, you'll learn how to incorporate the MIND diet into your lifestyle with ease, stock your kitchen with the right ingredients, and stay organized with food trackers and meal planning tools.

This book is perfect for those looking to boost their brainpower and keep their body happy, with quick and easy recipes that can be prepared in just 30 minutes or less.

Don't miss out on this opportunity to transform your health and wellbeing - try the MIND Diet for Beginners today!