The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

The Assertiveness Workbook is a comprehensive guide to help you communicate effectively, set personal boundaries, and express yourself with confidence and clarity in any situation.

With over 100,000 copies sold, this fully revised and updated edition includes new information on the impact of social media and mini-dialogs to navigate tricky social interactions.

Whether you're looking to improve your professional success or personal happiness, this workbook provides powerful skills grounded in cognitive behavioral therapy (CBT) to help you make your voice heard and be more assertive in all aspects of your life.

Don't let a lack of assertiveness hold you back - get started today and take control of your communication!