The Unexpected Gift of Trauma: The Path to Posttraumatic Growth
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The Unexpected Gift of Trauma: The Path to Posttraumatic Growth
The Unexpected Gift of Trauma is a groundbreaking approach to healing from trauma and experiencing posttraumatic growth, featuring a powerful five-stage framework to help readers not just recover but thrive and transform.
This book offers a bold new definition of trauma, touching on individual as well as collective and intergenerational trauma, and provides practical tools and takeaways grounded in science and psychology.
With inspiration from the author's grandparents, who were refugees and Holocaust survivors, Dr.
Edith Shiro has dedicated her life to helping individuals, families, and communities facing trauma and its aftereffects.
The five stages of posttraumatic growth—Awareness, Awakening, Becoming, Being, and Transforming—provide a universal language for understanding how trauma can be a catalyst for transformative growth.
Don't miss out on this life-changing book that has already inspired countless readers to heal and grow.
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