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    • Zen Meditation for Beginners: A Practical Guide to Inner Calm

    Zen Meditation for Beginners: A Practical Guide to Inner Calm

    By Amazon

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    $ 7.99

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    Price last updated : Dec 06, 2024 1:11 AM

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      Zen Meditation for Beginners: A Practical Guide to Inner Calm

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      Zen Meditation for Beginners is a comprehensive guide to help you find calm, balance, and clarity in your daily life.

      With 10 different Zen principles and post-meditation exercises, this book will walk you through the basics of meditation and show you how to apply its wisdom in your everyday life.

      Whether you're looking for a few minutes of peace during your busy day or want to cultivate kindness, compassion, and mindfulness, this book is the perfect starting point.

      Don't miss out on the opportunity to transform your life with Zen Meditation for Beginners.

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