Motivational Interviewing 3rd Ed. (Applications of Motivational Interviewing) by William R. Miller In Hardcover

This is a must-read for anyone looking to improve their mental health and wellbeing! "Mindfulness: Finding Peace in a Frantic World" by Mark Williams and Danny Penman offers a comprehensive guide to mindfulness meditation, providing practical tips and techniques for reducing stress and anxiety.

With over 250 pages of insightful content, this book is sure to become a go-to resource for anyone seeking to improve their mental health.

The authors' approach is accessible and easy to follow, making it perfect for beginners and experienced practitioners alike.

Don't miss out on the opportunity to transform your life with this powerful tool!