Yoga Nidra Scripts: 22 Meditations for Effortless Relaxation, Rejuvenation and Reconnection

Yoga Nidra Scripts is an invaluable resource for yoga teachers, healers, and anyone who wants to share guided meditations.

With 22 beautiful meditations, inclusive and inviting language, and suggested pre- and post-practices, this book provides everything you need to provide profound Yoga Nidra sessions for various purposes such as calming, balancing, grounding, energizing, self-love, awakening intuition, shifting into new seasons, planting seeds for personal growth, discovering the Self, and more.

The scripts are easy to follow and highly recommended by experienced yoga practitioners and teachers.

This comprehensive resource will become a go-to guide for anyone looking to deepen their understanding of Yoga Nidra and share its benefits with others.