Waking, Dreaming, Being: Self and Consciousness in Neuroscience, Meditation, and Philosophy

The Self Illusion: A Thought-Provoking Exploration of Identity, Consciousness, and Meditation Unlock the mysteries of the self and its relation to the brain with Evan Thompson's groundbreaking book, The Self Illusion.

This comprehensive guide combines cutting-edge neuroscience research on sleep, dreaming, and meditation with Indian and Western philosophy of mind, offering a fresh perspective on the nature of identity. Learn how the self is not a static entity but a dynamic process that changes as we move through different states of consciousness.

Discover how our sense of self dissolves in sleep only to reappear in dreams, and how lucid dreaming allows us to transcend our limited identity. Thompson's unique blend of philosophy, neuroscience, and personal narrative provides a profound understanding of the transformative power of meditation.

Explore how contemplative traditions can help us let go of the self, allowing us to witness its dissolution with equanimity when we die. This thought-provoking book will challenge your assumptions about the nature of reality and inspire you to embark on a journey of self-discovery.

Whether you're a philosopher, neuroscientist, or simply someone curious about the mysteries of the mind, The Self Illusion is an essential read that will leave you with a deeper understanding of yourself and the world around you.