Love and Rage: The Path of Liberation through Anger

Love and Rage is a groundbreaking book that offers a powerful vision of anger as a vehicle for radical social change and enduring spiritual transformation.

Drawing on Buddhist philosophy, practical meditation exercises, mindfulness, tantra, pranayama, ancestor practices, energy work, and classical yoga, Lama Rod Owens provides a comprehensive guide to metabolizing anger in a way that honors its power while also healing from heartbreak.

This book is not about bypassing anger to focus on happiness, but rather a blueprint for those seeking justice who can feel overwhelmed with anger and yet refuse to relent.

With Lama Rod Owens's distinct voice and raw candor, Love and Rage is a necessary text for these times, offering a path forward that is both transformative and empowering.