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Anxious: Using the Brain to Understand and Treat Fear and Anxiety
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Anxious: Using the Brain to Understand and Treat Fear and Anxiety
Anxious - The Ultimate Guide to Understanding and Overcoming Anxiety Disorders Discover the groundbreaking science behind anxiety disorders and learn how to overcome them with this comprehensive guide from a leading neuroscientist.
Learn how to assemble cognitively your fears and anxieties, and discover new treatments that address both conscious and non-conscious processes.
This book is a major work on our most pressing mental health issue, providing the science behind fear and anxiety disorders and offering practical solutions for a happier, healthier life.
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