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- Anger Management Essentials: A Practical Guide
Anger Management Essentials: A Practical Guide
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Price last updated : Dec 03, 2024 1:47 PM
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Anger Management Essentials: A Practical Guide
Anger Management Essentials is a comprehensive guide for managing workplace anger, providing practical tools and techniques for controlling and expressing anger in a productive way.
The book explores the root causes of anger and offers strategies for dealing with other people's anger, as well as effective communication during conflicts.
With a focus on self-care and stress management, this guide provides a holistic approach to managing emotions in the workplace.
Whether you're struggling with your own anger or need to manage others effectively, Anger Management Essentials is an invaluable resource for anyone looking to improve their emotional intelligence and productivity in the workplace.
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