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    • Balance Exercises for Seniors: Prevent Falls, Improve Stability and Posture with Simple Home Workouts (Strength Training for Seniors)

    Balance Exercises for Seniors: Prevent Falls, Improve Stability and Posture with Simple Home Workouts (Strength Training for Seniors)

    By Amazon

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    $ 14.95

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    Price last updated : Dec 03, 2024 10:57 AM

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      Product details

      Balance Exercises for Seniors: Prevent Falls, Improve Stability and Posture with Simple Home Workouts (Strength Training for Seniors)

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      This book is a must-read for anyone over 60 who wants to regain their balance, flexibility, and strength.

      With easy-to-follow exercises and tips on staying safe while exercising, you'll be able to maintain your independence and mobility.

      Don't let falls and injuries hold you back - try "Balance Exercises for Seniors" today!

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