Leben nach der inneren Uhr mit modernem Ayurveda

The "Effortless Wellness" 30-Day Plan is a groundbreaking guide that harnesses the power of chronobiology to help you effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost your wellbeing.

Based on ancient Ayurvedic wisdom and cutting-edge scientific research, this comprehensive handbook provides a holistic step-by-step plan tailored to your unique mind-body type.

With diagnostic quizzes to determine your specific needs, you'll learn how to adapt your schedule for effortless wellness that lasts a lifetime.

Don't let bad habits and disrupted natural cycles hold you back any longer - transform your life with the "Effortless Wellness" 30-Day Plan today!