How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent

How to Stop Losing Your Sh*t With Your Kids is a comprehensive guide for parents who want to reduce their stress, anxiety, and frustration while raising their children.

Drawing on evidence-based practices and filled with practical tips and strategies, this book offers a compassionate and empowering approach to parenting.

By the end of the book, readers will have gained a sense of self-compassion and a concrete action plan for staying calm in even the most challenging family moments.

With humor and reality checks throughout, this book is not only informative but also entertaining, making it an essential read for any parent looking to create a more peaceful and loving home environment.