Why Zebras Don't Get Ulcers

Why Zebras Don't Get Ulcers is a groundbreaking book that explores the fascinating relationship between stress and disease.

Written by renowned neuroscientist Robert M.

Sapolsky, this comprehensive guide explains how prolonged stress can cause or intensify a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more.

With new chapters on sleep and addiction, as well as insights into anxiety and personality disorder, this third edition promises to be the most comprehensive and engaging yet. Through cutting-edge research and practical advice, Sapolsky provides essential guidance on controlling our stress responses and managing disease.

With a delightful voice and skillful expression of the author's wry humor and intelligence, this audiobook is endlessly fascinating and essential listening for anyone looking to understand the impact of stress on their health.

Don't miss out on this life-changing book - order Why Zebras Don't Get Ulcers today!