Robert M Sapolsky and 1 more

Why Zebras Don't Get Ulcers is a groundbreaking book that reveals the shocking truth about how stress affects our bodies and minds.

Written by renowned neuroscientist Robert M.

Sapolsky, this comprehensive guide explains why we don't just worry about leprosy or malaria when we're stressed out - instead, we experience a range of physical and mental afflictions that can lead to depression, ulcers, colitis, heart disease, and more.

But the good news is that Sapolsky provides essential guidance on how to control our stress responses and live a healthier life.

With new chapters on sleep and addiction, as well as insights into anxiety and personality disorder, this third edition promises to be the most comprehensive and engaging yet.

Don't miss out on this life-changing book - read Why Zebras Don't Get Ulcers today!