The Neuroscience of Sleep and Dreams (Cambridge Fundamentals of Neuroscience in Psychology)

The Neuroscience of Sleep and Dreams is a comprehensive guide that provides students, scientists, and interested non-specialists with an accessible and informative overview of the latest scientific discoveries in the field of sleep and dream research.

This second edition focuses on recent developments in the social nature of sleep and dreams, covering topics such as the neuroscience of all stages of sleep, lifespan development of these stages, and the role of non-REM and REM sleep in health and mental health.

The book also explores comparative sleep, biological rhythms, sleep disorders, sleep memory, dream content, dream phenomenology, and dream functions.

With its balanced and integrated approach, this book is a must-read for anyone looking to gain a deeper understanding of the complex and fascinating world of sleep and dreams.