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    • Yoga-Anatomie: Ihr Begleiter durch die Asanas, Bewegungen und Atemtechniken

    Yoga-Anatomie: Ihr Begleiter durch die Asanas, Bewegungen und Atemtechniken

    By Amazon

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    Price last updated : Dec 02, 2024 5:59 PM

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      Product details

      Yoga-Anatomie: Ihr Begleiter durch die Asanas, Bewegungen und Atemtechniken

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      The ultimate guide to yoga anatomy is now better than ever! This comprehensive resource covers everything from breathing to inversions, standing poses, and more.

      With detailed explanations of how specific muscles respond to joint movements, you'll learn how to enhance or reduce effectiveness with simple alterations.

      Plus, discover the intricate link between the spine, breathing, and body position.

      Don't miss out on this essential tool for any yoga practitioner - get your copy today!

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