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    • A Year of Living Your Yoga: Daily Practices to Shape Your Life

    A Year of Living Your Yoga: Daily Practices to Shape Your Life

    By Amazon

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    $ 13.99

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    Price last updated : Dec 02, 2024 5:12 PM

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      A Year of Living Your Yoga: Daily Practices to Shape Your Life

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      A Year of Living Your Yoga by Judith Hanson Lasater is a transformative guide for yoga practitioners of all levels, offering daily insights and practices to deepen their understanding of themselves and their practice.

      With over 40 years of experience in yoga training, therapeutics, and philosophy, Lasater shares humorous, inspiring, and down-to-earth aphorisms that guide readers on and off the mat.

      This book is a gentle invitation to know oneself on a deeper level through the power of yoga.

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