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- Slings in Motion® Blend: Edition 2021: Slings in Motion I, II, III Favourites & Unique Exercises
Slings in Motion® Blend: Edition 2021: Slings in Motion I, II, III Favourites & Unique Exercises
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Slings in Motion® Blend: Edition 2021: Slings in Motion I, II, III Favourites & Unique Exercises
The Slings in Motion Blend is a comprehensive manual for embodied learning that offers 20 exercises designed to enhance your movement scope and overall wellbeing.
With a focus on fascia-focused movement selection, this manual includes unique and diverse exercises that cover all body positions and movements.
The detailed descriptions include overarching exercise aims, distinct exercise benefits, and specific instructions for each movement component.
Whether you're looking to improve your flexibility, reduce pain, or simply feel better in your body, the Slings in Motion Blend is the perfect resource for anyone looking to enhance their movement scope and overall wellbeing.
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