One Foot in Front of the Other: Daily Affirmations for Recovery

One Foot in Front of the Other is a powerful guide for anyone seeking recovery from addictive or compulsive behaviors, codependency, childhood trauma, dysfunction, or loss.

Written by nationally renowned trauma and recovery expert Dr.

Tian Dayton, this book offers practical wisdom and inspiration through user-friendly readings in the 'I' format.

With straightforward guidance and a focus on self-awareness, perseverance, and patience, One Foot in Front of the Other provides readers with the tools they need to face challenges and build resilience.

Whether you are just starting your recovery journey or have been working towards healing for some time, this book will help you stay on track and find hope in the grace of self-renewal.