¡No tienes MALA SUERTE, Tienes MALOS HÁBITOS!: Hábitos Saludables: El poder de la disciplina Mejora tu Sueño, Estrés, Alimentación, perder peso, Felicidad y Calidad de Vida (Spanish Edition)

Willpower is a constant struggle for many of us.

We set goals and make promises to ourselves, but often find it difficult to keep them.

This book offers a solution to this problem by providing practical tips and strategies based on scientific research and evidence.

With the help of this book, you can transform your life by developing healthy habits that will improve your physical and mental well-being.

From nutrition and exercise to beauty and sleep, this book provides actionable advice that will help you achieve your goals and live a happier, healthier life.

Don't let lack of willpower hold you back any longer - read on to discover the secrets to success!