Buddhism with an Attitude: The Tibetan Seven-Point Mind Training

This book is a comprehensive guide to developing fresh attitudes that align with reality, leading to greater peace of mind and happiness in daily life.

Drawing on 30 years of training in Buddhism, physics, cognitive sciences, and comparative religion, the author provides practical lessons for reappraising assumptions about the nature of the mind and physical world.

The book offers a training manual for learning Buddhist attitudes that will help readers find greater peace of mind and happiness in daily life.

With expert translations of ancient teachings into a Western-flavored lesson, this highly esteemed book is a must-read for anyone seeking to cultivate a more positive outlook on life.