Yogi Superhero Adventures in Nature - Forest: A Children’s Book about Yoga, Mindfulness, and Worry (Yogi Superhero Series)

Yogi Superhero Adventures in Nature - Forest is a comprehensive guide for kids to explore their emotions, reduce stress and anxiety, increase strength and flexibility, improve fine and gross motor skills, develop tenacity, self-expression, and body awareness.

With beautiful illustrations and easy-to-follow poses, this book teaches children how to use yoga to become their own defenders against negative emotions.

By visualizing inner peace, kids can bring positive change to themselves and the world as a yoga superstar.

This book is a must-have for any parent or educator looking to help young ones develop healthy habits and coping mechanisms.