Mindfulness Makes Me Stronger: Kid’s Book to Find Calm, Keep Focus and Overcome Anxiety (Children’s Book for Boys and Girls) (World of Kids Emotions)
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Price last updated : Dec 02, 2024 5:09 AM
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Mindfulness Makes Me Stronger: Kid’s Book to Find Calm, Keep Focus and Overcome Anxiety (Children’s Book for Boys and Girls) (World of Kids Emotions)
This book is a must-read for parents of anxious or absent-minded children, as it provides a fun and playful way to introduce mindfulness techniques to kids.
With lovely hand-drawn illustrations and charming rhymes, the story follows Nick as he learns to control his big feelings through breathing techniques and other helpful tips.
The book is suitable for preschool kids aged 4-6, as well as children ages 6-10, and contains exercises that will help them feel happy, focused, and calm.
By using their senses and meditation, children will learn to get rid of anxiety and worry about things that haven't happened yet.
The book is part of a series and can be enjoyed on its own or as a continuation of Nick's adventures.
With the purchase of this book, you'll also receive access to additional mindfulness activities that can be incorporated into your child's daily life.
Don't wait - add this amazing book to your cart now and give your child the gift of mindfulness!
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