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The Meditation Guidebook for Beginners: A Mindfulness Meditation Workbook (Mind Books for Beginners 3)
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The Meditation Guidebook for Beginners: A Mindfulness Meditation Workbook (Mind Books for Beginners 3)
The Meditation Guidebook for Beginners is a comprehensive and groundbreaking workbook that will help you find inner harmony and peace in just minutes a day.
With tried and true techniques, this book will teach you how to manage stress, assimilate yogic methods on the go, and much more! Don't let hectic modern life get in the way of your path to bliss - start your journey today with this must-have guidebook.
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