The Beginner's Guide to Ayurvedic Home Remedies: Ancient Healing for Modern Life

The Beginner's Guide to Ayurvedic Home Remedies is a comprehensive and accessible guide to this ancient system of health and well-being, providing practical remedies for common modern ailments and health concerns.

With a simplified approach that makes it easy to understand and apply, this book offers a three-part action plan of herbal remedies, food, and lifestyle practices to restore balance in the body.

Whether you're struggling with pain, fighting off a cold, or experiencing sluggish digestion, this guide has the solutions you need to achieve optimal health and wellness.

Written by an experienced teacher and writer in the field of Ayurveda, Susan Weis-Bohlen skillfully holds space for how much we can heal with this ancient science.

Don't miss out on this valuable resource - order your copy today!