365 Days of Positive Self-Talk

Dr.

Shad Helmstetter's "365 Days of Positive Self-Talk" is a life-changing daily inspirational guide that provides powerful motivational self-talk messages for every day of the year.

With dozens of helpful tips throughout the book, readers will gain a clear understanding of how self-talk works and how to apply it in all areas of their lives.

This book is perfect for yourself or as a gift for loved ones, offering a simple yet effective way to improve mental health and wellbeing.