Starting Strength Basic Barbell Training

The updated third edition of Starting Strength is the ultimate guide to barbell training, with over 150,000 copies in print and three editions sold worldwide.

This comprehensive guide provides detailed instructions on every aspect of basic barbell exercises, including the squat, press, deadlift, bench press, and power clean.

With new photographs and illustrations, this edition offers a more accurate and informative look at the biomechanics behind each lift.

Whether you're a young athlete or an older individual looking to improve your strength, health, and appearance, Starting Strength is the perfect tool for you.

Don't miss out on this opportunity to transform your body and your life with the most effective method of barbell training available.