Treat While You Train Self-Care Kit with Instructional DVDs and Accessories, Ft. Jill Miller and Dr. Kelly Starrett

The Tune Up Fitness Coregeous Ball is a revolutionary tool for massaging and activating your core muscles, while also stretching your psoas.

Unlike other products on the market, this ball is made of a unique soft-stretchy "skin" that allows for gentle and safe access to your innermost abdominals.

With its inflatable air-filled design, the Coregeous Ball provides a comfortable and customizable massage experience.

Whether you're looking to alleviate physical pain and stress, improve athletic performance, or simply relax and unwind, this ball is the perfect addition to your self-care routine.

And with over 500 certified teachers around the globe leading classes, workshops, and trainings in the Yoga Tune Up and Roll Model Method formats, you can trust that you're getting the best possible results.

So why wait? Try the Coregeous Ball today and start experiencing the benefits of Self-Care Fitness for yourself!