The Anti-Inflammatory Diet Cookbook: Easy To Follow Recipes To Boost Your Immune System. No-Stress Meal Plan To Reduce Inflammation And Increase Weight Loss Included

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By understanding how systemic inflammation affects our bodies and learning how to identify and avoid inflammation-causing ingredients, readers can achieve their weight loss goals while also improving their overall health.

With a comprehensive 21-day meal plan, easy-to-follow rules for optimal health, and delicious and super healthy recipes, this book provides everything readers need to transform their bodies and lives.

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