This Is So Awkward: Modern Puberty Explained

This Is So Awkward: The Essential Guide to Adolescence for Gens Z and Alpha is a comprehensive, accessible, and enjoyable roadmap for adults helping tweens and teens navigate the rollercoaster of puberty.

Written by a pediatrician and a puberty educator, this book provides pointed advice on how to talk to kids about various topics such as acne, body odor, growth spurts, eating disorders, mood swings, sexuality, and more.

The authors offer science-based explanations for the physical, emotional, and social changes that occur during puberty, including how hormones affect kids both above and below the neck.

Additionally, they provide valuable insights into today's teen culture, such as their mental health drivers, the un-gendering of body image issues, and the ways they think about sexual orientation.

This book is a must-read for any adult who wants to understand and support the unique challenges faced by Gen Z and Alpha adolescents.