What's Inside Your Backpack?: Coping Skills For Kids Who Have Experienced Trauma

What's Inside Your Backpack? is a powerful tool for children struggling with difficult emotions and experiences.

This book offers a unique approach to mental health support, using the metaphor of books and bookmarks to help kids understand and manage their feelings.

With gentle strategies and relatable examples, Zoey Harmon's story shows how to unload the heaviest book of all - Shame - and find hope and resilience in the face of adversity.

Parents and professionals will appreciate the practical advice and user-friendly brain science woven throughout the text.

By sharing their burdens with trusted adults, kids can learn to lighten their load and realize just how strong they truly are.

Don't miss out on this valuable resource for helping children navigate life's challenges!