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Live Free and Hike: Finding Grace on 48 Summits - A Journey of Healing and Self-Discovery Atop New Hampshire's White Mountains
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Live Free and Hike: Finding Grace on 48 Summits - A Journey of Healing and Self-Discovery Atop New Hampshire's White Mountains
A story of courage and self-discovery as Linda reconnects with her passion as a way to cope with the trauma of her ex-husband's behavior.Tips and advice on hiking the White Mountains of New Hampshire and valuable insight into the Hiker's Code of Responsibility for a safe trip.The healing power of walking in nature to reduce feelings of depression and anxiety.Goal setting as a tool for survivors of emotional abuse to rebuild mental health, self-confidence, and self-love.That regardless of age or life circumstances, it's never too late to leave an unhealthy relationship and create a new life.Live Free and Hike is a candid and humorous story of a woman's transition from a place of pain and anger to one of healing, resilience, and grace—one mountain at a time.
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