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    • The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope

    The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope

    By Amazon

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    $ 7.49

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    Price last updated : Nov 29, 2024 8:54 AM

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      The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope

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      Harness the power of positivity to overcome anxiety—and thrive!If you suffer from anxiety, you may feel stuck in a vicious cycle of rumination, worry, and avoidance—

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