10-Minute Mindfulness: 71 Habits for Living in the Present Moment
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10-Minute Mindfulness: 71 Habits for Living in the Present Moment
10-Minute Mindfulness - 71 Habits for Living in the Present MomentIn 10-Minute Mindfulness, Wall Street Journal bestselling authors S.J.
Scott and Barrie Davenport show how to anchor yourself in the present moment, even if it's for just a few minutes at a time.
This book is for anyone who recognize the need to improve their focus, productivity, happiness, and peace of mind.
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