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Mindfulness for Chocolate Lovers: A Lighthearted Way to Stress Less and Savor More Each Day
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Mindfulness for Chocolate Lovers: A Lighthearted Way to Stress Less and Savor More Each Day
An accomplished and honored professor, psychotherapist, author, and chocolate connoisseur, Diane Gehart identifies surprisingly efficient and fun ways to increase your daily dose of joy.
Drawing on positive psychology, Eastern wisdom, and three decades of psychotherapist know-how, she outlines a no-nonsense yet good-humored path to get you where you want to go.
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