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Intermittent Fasting Recipes for Beginners: Super Simple Recipes for All Fasting Intervals (New Shoe Press)
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Intermittent Fasting Recipes for Beginners: Super Simple Recipes for All Fasting Intervals (New Shoe Press)
Get a jump start to intermittent fasting (IF) with this accessible, flexible, and food-focused approach featuring over 50 satisfying recipes.
Adapted from Nicole Pourier’s previously published Intermittent Fasting Cookbook, this absolute beginner’s guide provides everything you need to safely and deliciously implement IF for great results and long-term success.
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