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    • Intermittent Fasting For Beginners: A Complete Guide to the Fasting Lifestyle

    Intermittent Fasting For Beginners: A Complete Guide to the Fasting Lifestyle

    By Amazon

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    $ 8.52

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    Price last updated : Nov 29, 2024 6:57 AM

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      Intermittent Fasting For Beginners: A Complete Guide to the Fasting Lifestyle

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      Healthy living with intermittent fasting—for first-time fasters Intermittent fasting is a practice of scheduling regular breaks from eating.

      A safe and simple approach, fasting helps you burn fat, achieve weight loss, have more energy, and feel younger.

      Intermittent Fasting for Beginners makes your fasting journey a breeze with proven advice, weeklong easy-to-follow meal plans for 6 types of fasts, and simple recipes using delicious whole foods.

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