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  • Ketogenic Bodybuilding: A Natural Athlete's Guide to Competitive Savagery
    • Ketogenic Bodybuilding: A Natural Athlete's Guide to Competitive Savagery

    Ketogenic Bodybuilding: A Natural Athlete's Guide to Competitive Savagery

    By Amazon

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    $ 24.95

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    Price last updated : Oct 29, 2023 5:51 PM

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      Product details

      Ketogenic Bodybuilding: A Natural Athlete's Guide to Competitive Savagery

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      Initially, Robert Sikes embraced 'bro dieting' in order to win bodybuilding shows.

      He soon found out, however, that the side effects were disastrous.

      Despite athletic successes, Sikes' high-carb, low-nutrient crash dieting led to imbalanced hormones, a lowered sex drive, diminished strength and an unhealthy relationship with food.

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