Interactive Workbook: Fast Like a Girl: A Guide to Dr. Mindy Pelz's Book (Health & Wellness Workbooks)

Are You Looking For The Perfect Companion Workbook For Mindy Pelz' Fast Like a Girl? Then Read On… Are you struggling to lose weight? Do you feel tired and sluggish often? Are your hormones not balanced? Then this book is for you! This companion workbook was created to do one thing – help supercharge your fasting learning curve using to-the-point facts, chapter lessons, scientific evidence, detailed exercises, and thoughtful journal prompts.

Imagine being jam-packed with energy, hormonally balanced, and navigating life at your perfect weight. In this workbook, you’ll experience: • A thorough chapter-by-chapter summary that covers the most important aspects of the book. • Interactive prompts, exercises, and plenty of writing room in our 8.5 x 11 inch workbook. • The common five diet failures, and the secret that will help you avoid them at all costs. • The ancient cycle or feast/famine, and how you can use it to supercharge your health. • Six different fasts, and how you can choose one directly related to your needs. • The secret key to weight loss that no one is talking about, and its FREE. • How to fast safely and effectively without putting your health in jeopardy. • And so much more! If you’re looking for full-on mental and physical rejuvenation laid out for you in bite-sized pieces, then scroll to the top of this page and click Add To Cart now!