Women With ADHD: Strategies for Everyday Life to Help Overcome Distractions Improve Relationships, and Live in Control

Go from chaos to calm – Clear the clutter in your mind and create a personal system that works for your unique brain.The ADHD brain comes with some unique challenges and until we recognize what they are, they will keep getting in our way.Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seem so much harder for you than for others.That’ s because it actually is, and it is time we faced up to this.ADHD brains are not wrong, weak, or broken – just different.

And because the world is set up for neurotypical people, those with ADHD struggle to fit in with these systems which are not matched to them or their needs at all.It’ s like trying to run a PS4 game on an Xbox – it simply doesn’t work.