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- The Mindful Musician: Mental Skills for Peak Performance
The Mindful Musician: Mental Skills for Peak Performance
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The Mindful Musician: Mental Skills for Peak Performance
In The Mindful Musician: Mental Skills for Peak Performance, author Vanessa Cornett offers guidelines to help musicians cultivate artistic vision, objectivity, freedom, quiet awareness, and self-compassion, both on- and offstage in order to become more resilient performers.
Contrary to modern culture'\u2019s embrace of busyness and divided attention, Cornett'\u2019s contemplative techniques provide greater space for artistic self-expression and satisfaction.
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