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Attachment-Based Yoga & Meditation for Trauma Recovery: Simple, Safe, and Effective Practices for Therapy
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Attachment-Based Yoga & Meditation for Trauma Recovery: Simple, Safe, and Effective Practices for Therapy
A practical but far-reaching look at a variety of mind-body techniques for working with trauma clients.This book offers an unprecedented, attachment-informed translation of yogic philosophy to body-based trauma treatment.The result is both erudite and accessible, emphasizing ready-to-implement skills and approaches that are as groundbreaking as they are effective.Organized around key trauma issues and symptoms, this book offers clinicians a practical but far-reaching look at mind-body skills and techniques for helping trauma clients access their individual wisdom, develop secure internal attachment, and find the path home to the Self.
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